Salisbury Steak with Mushroom Gravy.

 A great tasting meal that's easy 

to make and sure to please.

Originating in the United States,

this classic meal is a version of Hamburg Steak.

Salisbury Steak created by Dr. James H. Salisbury, 

a 19th century English/American physician. 

He created this special diet for his

patients suffering from anemia and 

a number of other diseases. 

For the steak patties

1/2 onion grated

1/2 cup seasoned breadcrumbs,

(or soda-crackers)

1 pound ground beef

1 garlic clove

1 egg

2 tbsps ketchup

1/2 tsp Worcestershire sauce

1 tsp. Montreal steak spice.

or your choice of spices.

3 tsp dijon mustard or ordinary mustard.

Mix all the above together and form 5 patties.

If you find it too sticky to mix,  add more breadcrumbs.

Heat oil in a skillet and add the steaks and 

cook browning each side and 

continue cooking on medium 

heat for about 15 minutes.

Remove and place aside.

I use a splatter screen to avoid less mess.

For the Gravy

In the skillet with oil,

add 1/2 of a onion, chopped 

2 minced garlic cloves and 

about 1 cup sliced mushroom

 and cooked until soft.

I usually make my homemade

gravy with cornstarch and water

I wanted to use up this gravy mix I

had in the pantry. It is very good.

I used 4 cups of water and

about 5 tbsp. of mix.

I mixed it in a saucepan 

following instruction on the 

package, until thickened,

 and added it to the skillet.

. 

Add the steak to the pan, add the gravy.

Season with salt and pepper and 

simmer about 20 minutes.

Serve with your favourite vegetables. 

Here I used Mashed Potatoes,

Oven baked mini frozen

Brussel Sprouts and

Carrots and Tomatoes.  

 

Enjoy!