Wednesday, February 23, 2022

Salmon Loaf

Salmon is one of my favourite seafoods.
It's also rich in several vitamins and minerals.
Canned salmon is high in calcium.


2 cans salmon, drained and flaked
(I prefer Red Pacific Salmon) 213gr.each.
1 cup crushed saltine crackers
1/2 cup milk
2 tbsp. melted butter
1 tbsp lemon juice
1 egg beaten
1/2 tsp. each, dill and parsley 
1/2 onion, grated 
Salt and Pepper to taste

Preheat oven to 350 deg. F.

Grease loaf pan and line 
with parchment paper.

Mix all the ingredients 
together in a large bowl.

Press into a loaf pan.

Cook approx. 45 minutes.

    I served it with canned potatoes fried with onions, pepper, parsley and salt.
    I don't use these potatoes often, but they are great to have on hand. 
    Also great for camping.
    I drain them and rinse in cold water before slicing. 

    I rinse and snap of the hard end off the asparagus, 
    sprinkle with olive oil and parmesan cheese and
    roasted for 15 mins.,on a sheet pan.
For the Asparagus

    Also homemade Tartar sauce made with mayonnaise, green relish and lemon juice.


I was fortunate to visit a 
Salmon Cannery in
 Steveson, B.C.,
to view, click on this link:

    Thanks for your visit.