Salmon Loaf

Salmon is one of my favourite seafoods.

It's also rich in several vitamins and minerals.

Canned salmon is high in calcium.

Ingredients:

2 cans salmon, drained and flaked

(I prefer Red Pacific Salmon) 213gr.each.
1 cup crushed saltine crackers
1/2 cup milk
2 tbsp. melted butter
1 tbsp lemon juice
1 egg beaten
1/2 tsp. each, dill and parsley 
1/2 onion, grated 
Salt and Pepper to taste

Preheat oven to 350 deg. F.

Grease loaf pan and line 

with parchment paper.

Mix all the ingredients 

together in a large bowl.

Press into a loaf pan.

Cook approx. 45 minutes.

I served it with canned potatoes fried with onions, pepper, parsley and salt.

I don't use these potatoes often, but they are great to have on hand. 

Also great for camping.

I drain them and rinse in cold water before slicing. 

I rinse and snap of the hard end off the asparagus, 

sprinkle with olive oil and parmesan cheese and

roasted for 15 mins.,on a sheet pan.

For the Asparagus

Also homemade Tartar sauce made with mayonnaise, green relish and lemon juice.

Enjoy!

I was fortunate to visit a 

Salmon Cannery in

 Steveson, B.C.,

to view, click on this link:

Visiting A Cannery

Thanks for your visit.

💛💙