Growing up in the Gaspé, near
the Baie des Chaleur, fish and
seafood were regularly served.
My Mom made "fish hash" from
Codfish and other fish, often to
feed our large family. We ate
a lot of Herring, in every form,
smoked, salted and freshly fried.
This recipe, salmon mixed with
potatoes was one of my favourites.
Salmon is an excellent source of high
quality protein, vitamins and minerals.
High in omega-3 fatty acids.
This salmon pie is easy to make
with few ingredients and a pie
crust on top. I used 2 cans of
crust on top. I used 2 cans of
salmon (213g each) for this recipe.
I prefer (Red Pacific Wild Salmon)
Pink Atlantic Salmon may be used also.
Ingredients:
2 cups/ 2 cans of salmon
with skin and bones removed.
About 6 potatoes
2 celery stocks chopped
1 onion chopped
1 garlic clove chopped
Pepper, parsley, dill
Pepper, parsley, dill
and savory.
Instructions:
Boil and mash potatoes
Add to onion mixture to salmon
along with pepper, parsley, dill and savory.
(Or your favourite herb)
Place the salmon on top of the potatoes
Add the remaining potatoes on top of the salmon
Roll out dough to cover pie.
Place dough on top of pie
Bake 400 degrees F 25-30 minutes.
Enjoy
Serving suggestions:
A home-made white sauce:
or a can of cream of mushroom or
cream of celery soup and 1/2 can water.
Or serve with ketchup or chili sauce.
Also, check out my Baked Salmon Cakes
Click on the name to view.
and
A Museum in Steveston, B.C.,
where canned salmon was canned.
Also read about the " legend of the missing fingers".
Thanks for your visit. xo
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