Wednesday, January 11, 2017

Salmon Pie

Salmon is an excellent source of high 
quality protein, vitamins and minerals. 
High in omega-3 fatty acids.

This salmon pie is easy to make
with few ingredients and
only one pie crust on top.

Ingredients:
 2 cups of salmon with 
 with skin and bones removed.
(I used red Pacific wild salmon)
About 6 potatoes
2 celery stocks chopped
1 onion chopped
1 garlic clove chopped
Pepper, parsley and savory.

Boil and mash potatoes



Sante onions, celery and garlic
Add to onion mixture to salmon
along with pepper, parsley and savory.
(Or your favourite herb)


Grease a 9 inch pie plate
Press 1/2 of the potatoes in the bottom

Place the salmon on top of the potatoes

Add the remaining potatoes on top of the salmon

Roll out dough to cover pie
Place dough on top of pie
Bake 400 degrees F 25-30 minutes.



Enjoy





Serving suggestions: 
A white sauce:
     1 can cream of mushroom or 
     cream of celery soup and 1/2 can water.
Or serve with ketchup or chili sauce.

Thanks for your visit. xo